Harness the science of high intensity intervals, rapid-fire strength training, and the total-body benefits of MMA-inspired punch and kick combos.
THE E3 TRAINING STUDIO WORKOUT IS ENGAGING, MOTIVATING AND DOWNRIGHT ADDICTIVE. IT DELIVERS EVERYTHING YOU LOVE ABOUT GROUP TRAINING ON A WHOLE NEW (AND UNIQUELY CHALLENGING) LEVEL.
We’re moved by music, and powered by technology. Our interactive technology delivers live bio-feedback, displaying your heart rate data and performance metrics in real-time.
Our heart rate monitors are attached to a chest strap, and are worn on the center of your sternum, just below your chest, to deliver your heart rate data in real-time. Navigate through your heart rate zones, and get the most out of your workout by challenging yourself to an all out effort. Sync your heart rate monitor seamlessly to our VENT mobile app, via bluetooth technology, to track your workouts inside and outside of the gym.